Mammograms - a short lesson:
  
Mammogram is an X-ray that has its own name 
because noone wants to actually say the word
'breast'.

Mammograms require a woman's breast to do gymnastics.
If a woman has extremely agile breasts, she should do fine.
Most breasts, however, usually hang around doing nothing in 
particular. So, they are woefully unprepared. 

But, a woman can prepare for a mammogram right at home, using 
these simple exercises: 

Exercise 1:  Refridgerate two bookends, (preferably
metal) over night. Lay one of the breasts, (either one will
do) between the bookends and smash the bookends together as 
hard as you can. Repeat twice daily.

Exercise 2:   Locate a pasta maker or old wringer washer.
Feed the breast into the machine and start manually cranking.
Repeat twice daily. 

Exercise 3: (Advanced)  Situate yourself comfortably on
your side on the garage floor. Place one of the breasts  snugly
behind the rear tire of the family van. When you give the signal,
your spouse will slowly ease the van into reverse. Hold for five
seconds, Repeat on the other side.


We will soon be back with a leaflet about practice before a 
proctologist/prostata examination, feel free to email  your own
exercises.